Cover Story

October 29 ,  2017

Quick Scan

Meditation for heart health QUICK SCAN
Meditation for heart health

Practising meditation may help lower the risk of heart disease, according to a...

Smell and Draw Parkinson’s disease
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Yoga Made Easy

YOGA MADE EASY
Invigorating bend

Bending of the spinal column nourishes it and enhances its flexibility. The...

By Dr S.N. Omkar
Rope shoulder flexion
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Just Sex

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Health Bites

Diabetic's ideal diet HEALTH BITES
Diabetic's ideal diet

There are a lot of gaps in the knowledge of diet options for a diabetic among...

By Naini Setalvad
Watch your mouth
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Beam of hope CANCER CARE
Beam of hope

Proton beam therapy can treat tumours with high precision and safety

By Mini P Thomas
Fat chance of dying
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